Keeping track of your period seems simple enough. Sometimes though, monitoring your period could be anything but simple. Smart phone and tablet apps (for iOS and Android) could make it easy for women to track their period and fertility. They are able to help predict your cycles and monitor your mood, symptoms, weight, and temperature
Tracking apps enable women to record their periods, see their peak fertile days, track intimate moments, record PMS symptoms and record notes pertaining to their health. Some apps have period and ovulation predictors and maintain accurate documentation of dates on most recent cycles - very handy when the nurse or doctor asks whenever your last period began. Other apps enable women to get in touch with other women round the world. Period and fertility tracking apps may not be foolproof but they certainly help women to become more proficient in their monthly cycles and their bodies.
Who is able to benefit?
ALL women that experience a menstrual period. Women a new comer to menstruating can track their cycles and start to see trends. Women using the natural family planning method can record temperature readings and see exactly when their fertile window may begin and end. Ladies in peri-menopause can track their sporadic periods. Tracker apps will help if you intend to get pregnant or if you don't want to become pregnant right now. Find the app that is most effective for you and fits in your budget.
Many period tracker apps can be found free to the user. Versions without ads that will offer additional functionality vary from $0.99 to $3.99. The most frequent period tracker apps include: Clue cell phone tracking, Period Tracker, and Life - Period Tracker. Other common period tracker apps are: Cycles, Eve, Menstrual Period Tracker, Monthly Cycles, My Calendar, Period Calendar, Period Diary, Pink Pad, and more.
Apps specific to fertility tracking tend to be more expensive than period tracking apps. Some are touted as fertility monitors which have attachments and high-tech readings. Fees for fertility tracking apps often vary from $0 to $375. Some have monthly rate plans so carefully review pricing before making your final selection. The most frequent fertility tracker apps include: Fertility Friend, Glow, and Kindara. Other common fertility apps are: Clue, Conceivable, Daysy, Maybe Baby, Natural Cycles, OvaCue, Ovia, Period Tracker, and more.
Period and Fertility tracking apps could make it simpler to track your menstrual cycle. These could be excellent apps however, you shouldn't rely 100% on a software because you realize your body best and could make the very best decisions along with an app. Apps are great tools to help you in your process.